May 6, 2021


PhenQ is one of the best natural fat-burning supplements on the market. All of the ingredients in PhenQ have been studied extensively to make sure each of them plays a major role in helping you lose weight. They do this by reducing the rate of fat production in the body and helping the body get rid of excess fat. For these reasons and more, we consider PhenQ to be one of the best fat-burning supplements for men.

PhenQ is manufactured by Wolfson Berg Limited, widely regarded as one of the best supplement manufacturers in the market. Many of its products are considered the best fat-burning and weight-loss products in their respective categories.

Wolfson Berg attests that PhenQ helps increase the utilization of calories in the body, reduce appetite and cravings, in addition to helping increase your energy levels and improving your mood. All of these things work together to ensure you lose weight while not gaining weight back.

If you decide to use PhenQ, you will see better results if you improve your diet and have a strict workout schedule.

You can also use PhenQ as a dietary supplement when you want to increase muscles, get a better body or increase your energy levels. Users of PhenQ have used it to hit their weight loss and muscle gain goals.

Overall Thoughts on PhenQ

My overall thoughts on PhenQ

Although a lot of people have doubts about how well fat burners work, those who have used PhenQ say that it is one of the better products on the market. Wolfson Berg is a legitimate business, using only safe ingredients in their products and following an approved manufacturing process. According to reviews and testimonials posted in various places, most of the people who use PhenQ have had a great experience, some had good to great results, while some did not see any change after using the product for some time. The bottom line is that PhenQ does not work for everyone and might not work for you.

PhenQ stands out as a no-brainer choice for a lot of people because of the safe ingredients in the supplement and how well the manufacture and distribution of PhenQ are regulated.

About Wolfson Berg Limited

Wolfson Berg Limited has offices in the United States and Cyprus. Its American offices are at 244 Madison Avenue in New York City. The company’s address in Cyprus is JOC Business Centre, 124 Arch. Makarios III, 7550, Kiti, Larnaca, Cyprus.

To reach the company for any reason, including sales or queries about their products, you can write to them at If you need to inquire about PhenQ, you can reach the company through For urgent queries, the company also provides phone numbers for its Cyprus offices (+35724030603) and its Unites States offices (+1 646 513 2632). 

Ingredients List

  • Caffeine Anhydrous: Caffeine helps you lose or maintain weight through various processes including thermogenesis and fat oxidation. Caffeine can also make you feel more energetic, thereby helping you do a lot more in a day. All of these combined means that caffeine can help your body utilize more calories while reducing the number of calories you need to consume. PhenQ has 142.4 milligrams of caffeine anhydrous.
  • A-Lacy Reset: A-Lacy is a combination of alpha-lipoic acid and cysteine in a carefully calculated formula. Alpha-lipoic sources include spinach, broccoli, potatoes, and various other foods. With 25 milligrams of A-Lacy reset, PhenQ can reduce hunger as well as the amount of food you consume. 
  • Piperine: PhenQ contains 3 milligrams of piperine extract which helps improve the amount of nutrients available to various cells in the body. Through this mechanism, piperine helps the body utilize the nutrients you consume better. Piperine has additional benefits such as helping the body protect itself against various chronic conditions. It also has anti-inflammatory properties which help with recovery, thereby making training and exercise a lot less strenuous on your body.
  • Chromium Picolinate:Chromium is considered an essential trace element as it helps with the metabolism and storage of fats, carbohydrates, and proteins. Even though PhenQ contains 80 micrograms of Chromium, the daily recommended dose for people looking to lose a lot of weight is 400 mcg. This is evidenced by a study through which obese people lost several pounds by taking 400mcg of chromium picolinate every day for 13 weeks.Chromium is a trace element and PhenQ only contains 80 mcg of it. Chromium picolinate plays a role in the storage and metabolism of carbohydrates, proteins, and fats.

  • Other Ingredients:Other ingredients in PhenQ include 20mg of Nopal, 150mg of L-carnitine Tartrate, 8 mg of capsicum extract, and 625 mg of calcium carbonate.

PhenQ Cost

There are various prices of PhenQ depending on how you buy the supplement. For a single bottle, you can expect to pay $69.95 while two bottles cost $139.90. Note that if you purchase two bottles at this price you also get a free bottle of PhenQ. There is also the option of purchasing a single bottle of PhenQ, getting two bottles, and a bottle of Advana Cleanse as a package. You can expect to pay $189.95 for this package.

How to Take PhenQ

If you are wondering how you should take PhenQ, take one capsule in the morning (preferably with your breakfast) and one capsule with your lunch. Remember that since PhenQ has caffeine in it you should not consume products that contain caffeine alongside PhenQ. This helps you avoid taking too much caffeine in a day or problems with falling asleep at night.

Does PhenQ Have Any Side Effects?

PhenQ’s website does not list any side effects that you should be aware of. However, some of the people who have used this supplement have reported mild side effects, which we think you should be aware of. They include:

  • Nausea
  • Restlessness
  • Upset stomach
  • Headaches


  • You get a 60-day money-back guarantee with your purchase
  • PhenQ contains a unique mix of fibers, vitamins, and minerals
  • Because of the ingredients this product contains, taking it is often considered taking multiple supplements
  • All ingredients serve a unique function, be it helping you lose weight, utilize calories better, or increasing the rate your body burns fat
  • You do not need a prescription to take this supplement
  • Wolfson Berg will ship your supplements to wherever you may be in the world


  • Some users have reported mild sensitivities and side effects
  • PhenQ is only sold on its official website


Is PhenQ Safe?

PhenQ is completely safe as long as you follow the dosage instructions. Even though you do not need to get a prescription to purchase and use PhenQ, do talk to a physician before taking any new supplements, PhenQ or otherwise. Also, always read the label to see if you are allergic to the ingredients included in the product.

Has the FDA Approved PhenQ?

Wolfson Berg manufactures PhenQ in a facility that is both GMA and FDA approved. The company takes extra care to ensure each of its products is completely safe.

Where Can I Purchase PhenQ?

Unfortunately, PhenQ is not available at any stores. You can only purchase the supplement through its official website. Any PhenQ products sold anywhere else are either expired or counterfeits. To protect yourself and ensure that the product you end up using is completely safe, always purchase PhenQ from its official website.

When Can I Expect to See Some Gains?

You should see some changes after a few weeks of using PhenQ if it is used the right way. Do note that everyone will see different results depending on your diet, whether you work out, as well as how you work out.

How Much Caffeine is in PhenQ?

PhenQ contains 142.5 mg of caffeine. This is the same amount you would get from taking 1-2 standard cups of coffee. Adults should take about 400-500 mg of caffeine a day.

Will I Get an Energy Boost from Using PhenQ?

Yes, you will. This is largely due to the caffeine in the supplement. By giving you energy to get through your workouts, PhenQ can help you overcome a major hurdle to losing weight.

Which Is Better, PhenQ or Phen375?

For those looking to lose weight, PhenQ is the better product as it is manufactured with this particular use in mind. A major difference between the two is that PhenQ contains a-Lacy reset while Phen375 does not.

Difference Between PhenQ and Hydroxycut?

PhenQ is a much better weight loss product compared to Hydroxycut. Each of the ingredients in PhenQ have been specifically selected and their amounts measured to help you lose weight. These ingredients have also been extensively studied. On the other hand, there are no studies that have tested Hydroxycut as a weight loss product.

Is PhenQ the Same as Phentermine?

No, these are different products. Phentermine has been used erroneously as a weight loss supplement because its effects include loss of appetite and weight loss. When used as a weight-loss alternative, users have reported serious side effects including seizures and high blood pressure.

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