March 11, 2022

Q1. If I eat late at night, will these calories automatically turn into body fat?
Q2. What other factors contribute to overweight and obesity?
Q3. Does it matter how many calories I eat as long as I’m maintaining an active lifestyle
Q4. I’ve heard it is more important to worry about carbohydrates than calories. Is this true?
Q5. Are fat-free and low-fat foods low in calories?

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